4 years in a row.
Winners in GF 3-2 v Gympie.
Congratulations team
Winners in GF 3-2 v Gympie.
Congratulations team
WIDE BAY CHAMPIONS 2016
PR.
St Luke's Sport Results and Fixtures
Tuesday, 31 May 2016
More WB trials Cross Country results from Mrs Hansen
Jacob Marinelli 3rd
Jaime Krueger 2nd
Thanks
Mrs Hansen
FUTSAL 13 boys and 14 boys teams results yesterday
 |
| U13 Boys. Runners up. Lost 6-3 in final vs Urangan SHS. U14 boys missed semi final by 1 point. |
More results from WB Cross Country trials today from Mrs Hansen
Jaymee Ericson 1st
Charles Liebenberg 1st
James Thomas 2nd
Charles Liebenberg 1st
James Thomas 2nd
Mrs Hansen
WB trials for Cross Country today ...results in so far
Dehan Pretorius 3rd
Jasmine Gill 3rd
Mackenzie Kersnovske 6th
Jasmine Gill 3rd
Mackenzie Kersnovske 6th
Thanks
Mrs Hansen
Monday, 30 May 2016
Saturday, 28 May 2016
Rowing - from Mr Parsons
Dear Rowing Families
A Lamington Drive has been organised to raise funds for St Luke's Rowing in Term 3. Orders will be finalised in the second last week of the term, with Lamingtons being available for collection in the first couple of days of Term 4. This will be perfect timing for school lunches in what is one of the busiest terms of the year. The information will be distributed via the fortnightly newsletter so that it is available for all St Luke's families in the hope that all families may collect a number of orders from friends and work colleagues. They will then be able to place their orders online and pay for them in a process similar to how the Cocktail Evening tickets were sold. This will make it easy for everyone involved and minimise the paper trail.
The Lamingtons will be sold at $8.50/pack of 6 (they retail at $9.00 at the Bundy Bakehouse). We would ask all rowing families to support this raffle and promote it at any opportunity. There will be an order form available to download from the school newsletter (similar to the attached) so that families can keep track of their orders for distribution.
On another note, we thought it would be a great idea to have a 'Thank You' Sausage Sizzle for all our coaches after Head of River. Our coaches are all volunteers, and without them, our rowing program wouldn't exist. It is also a wonderful opportunity to get together as some families may not 'row on'. Hopefully we will also be celebrating the victory of winning our 4th HOR in a row! We have been granted permission by the school to hold this Sausage Sizzle on Friday, June 10 from 3.30 – 4.30pm in the MPC after the Athletics Carnival. An invitation will be sent to all coaches. Please put this date in your calendar, and if at all possible, join us for a friendly gathering in appreciation of our wonderful coaches.
For catering purposes, we would appreciate you letting me know by Wednesday, June 8 how many family members will be able to attend.
Dates of upcoming school regattas are(http://www.rowingqld.asn.au/#!regatta-calendar-2016/w62f3):
Additionally these are the dates of Regatta's post HOR. It would be great to see some of our rowers row on and gain more competition experience. The bonus is that the Central Schools Regatta is here in Bundaberg. I'm not exactly sure of the nomination process for this yet but if you let me know if your child is keen to row on I will get the necessary information together.
It is important for rowers to discuss with coaches if the coach intends to coach them on to more regatta's this year. If not we will need to make alternate arrangements.
Once again thanks very much to all the parents that have been involved with rowing for a number of years who pass important information onto me.
1. Central Queensland Schools Regatta
Bucca Rowing Centre
June 25 – 26
Seat Fee: $14.50
Entries Close June 15 at 11pm
2. South Queensland Schools Regatta
Lake Kawana
July 16 – 17
Seat Fee $15
3. North Queensland Schools Regatta
Riverway – Townsville
August 6 -7
Entries Close 27/7/2016
4. Queensland State Schools Championship Regatta
Rockhampton
17th, 18th and 19th September
Thanks
Michael Parsons
Friday, 27 May 2016
Thursday, 26 May 2016
Bill Turner Cup from Mr McKenzie.
Boys played well today.
1-1 draw at full time.
Went into golden goal extra time.
Ended up going down 2-1 to Emmaus College Rockhampton.
Proud of the whole team and making it this far in this competition.
Well done team
Thanks
Mr McKenzie.
QISSN APP 2016 Now Released from Ms Deer
QISSN is proud to announce the release of a dedicated iOS and Android mobile application for the 2016 competition, available immediately and free of charge through the App Store and Google Play Store.In association with Melbourne-based sports technology provider InteractSport, the app provides mobile phone users with QISSN competition information directly at their fingertips 24 hours per day during the competition and includes upcoming matches, results, and ladders.Additionally, the app can integrate with a user's calendar, social feeds and maps application to allow a user to find the location of a venue, add an upcoming match to their device's calendar, and share results and ladders on their preferred social network.InteractSport CEO Andrew Walton said Our partnership with QISSN extends quality information being available digitally to view and share amongst those interested int he 2016 QISSN competition."Stay informed of QISSN game times and results throughout the carnival by getting your QISSN App today. Follow the links below. Also please inform your players of the new App as well as the wider school community who can keep up-to-date with your teams progress from anywhere in the world from the touch of a button on their phone.
App Store linkGoogle Play Store linkOnce downloaded, the QISSN App will appear on the phone's screen with the below icon.
Wednesday, 25 May 2016
Victorious SLAS teams from FCAC tonight...return at 7.50 pm to 8.00 pm.
Touch won 15-0.
Rugby won 34-20.
Football won 2-1.
Netball won 39-10.
Back at 7.50 pm to 8.00 pm.
PR.
Tuesday, 24 May 2016
FRIDAY RUGBY LEAGUE - VENUE CHANGED TO ACROSS THE WAVES
We have had to change venues for Fridays Small School Rugby League Carnival. It will now be held at Across the Waves Sporting Fields. We still have 3 fields so nothing else changes. I have included version 2 of the draw to accommodate the withdrawal of Burnett College who are unable to attend.
Playing at ATW will mean that access to food virtually NIL due to its location. So please ask players to BYO or alternatively organise and order pizza deliveries prior to the day if possible. I expect 200 players and staff on the day so ordering on the day may involve a considerable wait.
If you have any further questions about Friday please email me ASAP
I wish all teams a safe travel and look forward to seeing you all on Friday.
Regards
VERSION 2 - SMALL SCHOOLS RUGBY LEAGUE DRAW – 27 May 2016
GAME TIMES
|
U/13
Field 3
|
U/15
Field 2
|
OPENS
Field 1
|
9:00 AM
|
MANAGERS MEETING
| ||
9:30 AM
|
St Lukes v Gin Gin (Yellow)
|
St Lukes v Gin Gin
|
St Lukes v Gin Gin (Yellow)
|
10:00 AM
|
Gin Gin (Green) v MVDCC
|
ISIS (1) v Rosedale
|
Gin Gin (Green) v Rosedale
|
10:30 AM
|
Gin Gin (Yellow) v ISIS
|
MV/DCC v ISIS (2)
|
Gin Gin (Yellow) v ISIS
|
11:00 AM
|
St Lukes v MVDCC
|
ISIS (1) v Gin Gin
|
St Lukes v Rosedale
|
11:30 AM
|
ISIS v Gin Gin (Green)
|
St Lukes v MV/DCC
|
ISIS v Gin Gin (Green)
|
12:00 PM
|
Gin Gin (Yellow) v MVDCC
|
Rosedale v ISIS (2)
|
Gin Gin (Yellow) v Rosedale
|
12:30 PM
|
Gin Gin (Green) v St Lukes
|
St Lukes v ISIS (1)
|
Gin Gin (Green) v St Lukes
|
1:00 PM
|
ISIS v MVDCC
|
Gin Gin v Rosedale
|
ISIS v Rosedale
|
1:30 PM
|
St Lukes v ISIS
|
MVDCC v ISIS (2)
|
St Lukes v ISIS
|
2:00 PM
|
TEAMS DEPART
| ||
Mervyn McDonald
FUTSAL - All buses for the Fraser Coast Futsal Titles next week will depart from the St Luke's car park at 7.00 am each morning (Monday to Thursday).
All buses for the Fraser Coast Futsal Titles next week will depart from the St Luke's car park at 7.00am each morning (Monday to Thursday). Please do not be late as we are running to a tight schedule.
Monday 30 May - M Pearson
13 Boys
14 Boys
Tuesday 31 May - M Sly
15 Boys
Wednesday 1 June - M McKenzie and M Sly
19 Boys White
19 Boys Green
Thursday 2 June - K Kersnovske
16 Boys
16 Girls
Return time will depend how far the teams go in the competition.
see team lists from Mr Collins- see link
Draw
https://drive.google.com/file/d/0BwChfNR2l2mGRi0tTkkzTHg4NTN6X1JCQzlRbnlocHM4dlpB/view?usp=sharing
Thanks
PR
Trials for 2 x Open Mixed Touch Teams for all schools touch in October..Trials are on Friday 27 May
Lunchtime (1.15 pm to 1.45) and after school (3.30 pm to 4.30 pm)
anyone can trial !!!
If you are selected...
Cost will be approx $365
which includes
transport costs - bus costs
accommodation costs 4 nights/ 5 days
4 hot breakfasts
carnival levy
playing uniform to keep - shirt, shorts, hoodie
I will see any interested students on Friday 27 May - front oval for trials
Training will be all Fridays after school in Term 3.
Competition is the first week back to school in Term 4.
Thanks
PR
Monday, 23 May 2016
Sunday, 22 May 2016
Congratulations SLAS Table Tennis students and teams...Mr Barrett
Congratulations
Table Tennis went really well...Hayden Green and Kobe Pozzan took out the U15 Boys event after defeating Shalom (two state players) in a very tight final. Came down to the doubles as the decider. Shaina and Tahnee Green took out the Open Girls event, again defeating Shalom in the final. Both teams now eligible to progress to State Final.
Our less experienced players all played really well and were certainly competitive in most of their matches. Big event, comprising 39 teams from around Bundaberg and also from Rockhampton
Mr B.
Friday, 20 May 2016
ST LUKE’S (BDSSS) WINTER SPORT 2016 TEAMS AND COACHES
Term 3 Winter Sport Team
|
Coach/Manager
|
| Football Open Girls | Kane Kersnovske |
| Football15 Girls | Nic Crook |
| Football 13 Girls | Amy Rogers |
Football Open Boys
|
Matt McKenzie
|
Football15 Boys
|
Ryan Collins
|
Football 13 Boys
|
Glenn Ryan
|
Hockey
|
Jareb Cowan
|
Netball Open
|
Robyn Deer
|
Netball 15 Girls
|
Melinda Pearson/Christa Stone
|
Netball 14 Girls
|
Jackie Bunyoung
|
Netball 13 Girls
|
Carolyn Weston/Helen Goodchap
|
Netball 12 Girls
| Megan Warren |
| Basketball Open Boys | Leon Wilson |
| Basketball 15 Boys |
Bernie O'Sullivan
|
| Table Tennis |
Trevor Barrett/Julie Pozzan
|
| Ten Pin Bowling Junior |
Helen Goodchap/Glenn Ryan
|
Rugby League Opens
|
Michael Parsons
|
Rugby League 15 Boys
|
Michael Sly
|
Rugby League 13 Boys
|
Jim Geiger
|
Athletics – Manager
(selected from carnival)
Media |
Darlene Hill
Staff / Students |
Video and Photos
|
Russell Garrad - Lucas Deer
|
Outside the BDSSS Sport system | Coaches |
Surf Life Saving
|
Michael Sly, Kane Kersnovske
|
Equestrian
|
Natasha Johnson
|
HPV
| Ben Goodchap |
Chess
|
Greg Whitelum
|
Thursday, 19 May 2016
4 Tips To Recover From Your Big Game...From Old Saint - Ethan Hyde
4 Tips To Recover From Your Big Game
We have all experienced the pain that follows after a big sporting event. Sore legs, tight muscles, low energy, the list goes on.
Although delay onset muscle soreness (DOMS) and fatigue will always be there, we can do some simple tasks to reduce the effects.
1. Get enough sleep before and after the event. When your body is asleep, it is in recovery mode. Positive hormones are being shuttled around your body and if you are deprived of sleep, these hormones can't work as well as they should. Aim for anywhere upwards of 8 hours per night.
2. Fuel your body. During your event is not the time to be hungry or worrying about fat loss. Our goal is simple. Maximum performance. To perform at our best, consume a protein and carbohydrate drink during your match. This provides fuel to allow the body to focus on performing rather than breaking energy stores and rebuilding itself.
3. Warm ups can be boring but they are important. If your warm up consists of a short jog followed by some basic stretches, then it's going to be boring and ineffective. Your warm up should be based around what you are doing. If you are swimming, then loosening up your shoulders and back should be a priority. Performing mobility drills will prime your muscles, joints, and central nervous system for what's to come instead of simply warming the bodies temperature.
4. Cool down. This is great time to perform your static stretches and relax the heart rate. Although this isn't too exciting and you are tired, this will directly affect your next performance. Often times, the people who skip stretching are the ones who get injured or don't place well. Ensure you keep a healthy range of motion by stretching out your shoulders, hips, and back. A healthy range of motion provides a better working area for the joints and muscles.
Tuesday, 17 May 2016
Congratulations WB reps Rugby League 15s. Played at Longreach in May at State Championships.
WB came 10 th.
Congratulations Liam M and Tom R.
Thanks
PR.
Monday, 16 May 2016
Good luck to Kristin B for WB AFL this week at State Champs.
Good luck.
---------- Forwarded message ----------
From: "Peter Robinson" <peter-robinson@slasmail.com>
Date: 16 May 2016 12:15
Subject: Good luck to Kristin B for WB AFL this week.
To: "Sport Blog" <peter-robinson1.n3ws3cretposter@blogger.com>
Cc:
From: "Peter Robinson" <peter-robinson@slasmail.com>
Date: 16 May 2016 12:15
Subject: Good luck to Kristin B for WB AFL this week.
To: "Sport Blog" <peter-robinson1.n3ws3cretposter@blogger.com>
Cc:
Good luck to WB Netball students at State Champs this week.
Good luck in Cairns.
Demi B, Johannah D, Jamie B in Open team.
Riley D - Umpire.
Jaymee E - 15s team.
Sunday, 15 May 2016
Qld Schools Table Tennis Championship - Bundaberg
Hi
Attached is the program and draws for next Saturday's tournament and a sample scoresheet.
Please ensure your players know the rules for playing doubles, especially serving from right hand court of server to right hand court of receiver, and that partners must take turns hitting the ball during rallies. Hopefully there will be sufficient volunteers / team managers / other players who will be available to umpire the doubles matches and some singles matches if your players are not very experienced.
Please ask your teams to arrive at the Bundaberg Table Tennis Centre (Kendalls Rd, opposite the airport) by at least 8.45 a.m. so we are able to start on time as each team match is scheduled for only 45 minutes. If you are aware of any problems with the draws or the availability of any players, please contact me as soon as possible.
Thank you for your support of this tournament and we look forward to welcoming your players and supporters on Saturday morning
Best regards
Dave Delpratt
Bundaberg & District Table Tennis Assoc. Inc.
07 4155 2388 / 0418 526 968
Website www.bundytt.org.au
Program-
2man3gamesschools-
Thanks
PR
Friday, 13 May 2016
Congratulations Bill Turner Cup Football team winners 2-0.
Thanks to FCAC for the game.
Well done team and Coach Mr McKenzie.
Thanks
PR.
Monday, 9 May 2016
Wide Bay 10-12 Years Football (Soccer) Congratulations Sam Fenwick
Congratulations to Sam Fenwick being selected into the WBSS 10-12 yrs Football Team
Well done
PR
Sunday, 8 May 2016
WBSS 10-12 yrs Tennis...Congratulations to Frances Corpe.
Frances Corpe won the 10-12 yrs Wide Bay
Girls Tennis trials on Friday last week.
Congratulations Frances.
Well done.
PR.
ROWING today...Lead up Regatta #2.
Well done to all Students, Parents and Coaches.
Thanks to Mrs Carty (BDSSS Convenor) and Mrs Phillips (BDSSS Committee and Official) for all your work.
Thanks to Mr Parsons for all your work as our SLAS Rowing Coordinator.
Thanks also to Mrs Weston for her Accounting, finance and budget work with Rowing.
Thanks to Andrew and Julie Murchie for transporting, loading and unloading all of our boats each Regatta.
Thanks to all Parents who help out by doing official and coaching and supporting jobs.
As you know, this is a sport that survives on parent support.
Thanks also to the Bundaberg Rowing Club for their support of school sport.
It was such a pleasure today talking with Students, Coaches and Parents.
A pleasure watching the positives of school sport as we had alot of happy people all getting along, all working in the same direction and all pitching in to help.
A pleasure!
Thanks to all.
PR.
Friday, 6 May 2016
SLAS v FCAC - May 18 and May 25
Dear Students and Parents
St Luke's is hosting a Sport Exchange with Fraser Coast Anglican College on Wednesday 18 May 2016. Fraser Coast will be hosting St Luke's on Wednesday 25 May 2016.
4.00 pm start ....................4.45 pm start 4.00 pm start..................4.00 pm start
Open Girls Touch
|
Open Girls Netball
|
Open Rugby Union
|
Open Boys Football
|
Coach - Mr Robinson
|
Coach Ms Deer
|
Coach - Mr Parsons
|
Coach - Mr Collins
|
Rebecca Greiner
|
Johannah Dallas
|
Dan Fuernsinn
|
Seb Festa
|
Maddison Giudice
|
Jamie Burgess
|
Ky Brown
|
Sebastian Baren
|
Johannah Dallas
|
Demi Burgess
|
Boden Warren
|
Connor Morrison
|
Rose Robinson
|
Samantha Aslett
|
Joe Williams
|
Nathan Higgins
|
Rebecca Swift
|
Kristin Binnie
|
Billy Stack
|
Cameron Darcy
|
Demi Burgess
|
Shanae Spry
|
Luka van der Walt
|
Evan Caville
|
Abbey Harris
|
Beste Uruz
|
Dylan Sears
|
Gus Leckie
|
Ashley Commens
|
Isabella Chesham
|
Brendan Auer
|
Charlie Williams
|
Kristin Binnie
|
Jaymee Ericson
|
Tom Felesina
|
Matt Sobczak
|
Hayley Austin
|
Dalnette Kuyler
|
Mitchell Clayton
|
Riley Sears
|
Molly Nelson
|
Riley Clark
|
Luke Fuernsinn
| |
Mackenzie Jones
|
Joel Pearson
|
Bryn Setch
| |
Ella Cummings
|
Ronny Hobi
|
Ryan Templeman
| |
Jessie Richards
|
Marc Stofberg
| ||
Erin Clayton - Ref
|
Lucas Deer - Video
|
Zainal Dass
|
The games will consist of
# 10 a side Open Boys Rugby Union
# Open Boys Football
# Open Girls Touch Football
# Open Girls Netball
Games will commence at 4.00 pm on Wednesday 18 May at St Luke's.
Fraser Coast will be hosting St Luke's on Wednesday 25 May 2016. A bus will depart St Luke's at 1.30 pm and return at approx. 8.00 pm.
Please confirm that you are available on both days with your coach. Any questions please see your coach or Mr Robinson.
Thanks
Peter Robinson
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